Can jogging on a treadmill or outside bring more color to your face?!
Question: can it help you look less pale and pasty?
Answers: can it help you look less pale and pasty?
Yeah..but only for awhile ..eventually your blood pressure and heart rate will go back to normal and you'll regain your natural complexion.
Jacky is right. Unless if you walk in the sun. that way u can get a tan as u exercise.
It will bring redness, due to your blood presser going up.