Please help me i don't know what to do!?!

Question: i'm trying to lose about 10 pounds but nothing is happening. i do gymnastics 3 hours everyday and i eat healthy, organic foods. i don't even eat that much, actually. i'm not losing any weight, so what else should i do?

---

---

Answers: i'm trying to lose about 10 pounds but nothing is happening. i do gymnastics 3 hours everyday and i eat healthy, organic foods. i don't even eat that much, actually. i'm not losing any weight, so what else should i do?

---

---

Spread your eating out throughout the day and make sure you get enough water and protein.

You also might not be eating enough for the amount of exercise you are doing. If your body runs out of fuel, your metabolism will shut down and you will retain the weight.

---

---

you try some meditaion classes that will be help you.take care

by

www.highfatideas.blogspot.com

---

---

---

---