What does that mean when your face jiggles as you walk?!
Question: I'm not even fat and my face jiggles whenever i walk hard, run, or even stomp. does this mean i have a fat face? and if so, how can i get rid of it w/o liposuction?
Answers: I'm not even fat and my face jiggles whenever i walk hard, run, or even stomp. does this mean i have a fat face? and if so, how can i get rid of it w/o liposuction?
Maybe your just a heavy walker? slow down and step lighter.
You cut the fat of by yourslef =D
Do the following yogic exercises and solve your problem.
1. Arathamathesendrasan (reduces the folds on the side and relaxes the knee joints)
2. bhujangasan ( reduces the fat & creases on the back and good for spine)
3. halasan ( flexes the muscles & reduces the creases good for all limbs & joints)
4. dhanurasan ( flexes the muscles & reduces the creases, good for all limbs & joints)
5. sarvangasan ( controls the whole body to perfection & all joints including the neck)
6. mathsyasan ( increases the chest & reduces the stomach)
7. nauli kriya ( the best for stomach)
8. mayurasan ( very difficult but best for the belly )
9. bhastrika pranayanam ( breathing exercise, very best and must as this controls BP, prevent lung diseases, increases the brain power, will never get cough or cold and controls your anger and other violent emotions, brings in crimson complextion to the face etc,etc)
10. sevasan. ( This is the last exercise and this removes all the stress and strain of all the above exercises )
Do all these exercises every day in the morning before breakfast and after nature calls because both your stomach & intestines should be empty while you do this . Do it regularly for 1 month with confidence and see the magic.
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