How many times a day do you......?!
Question: Eat?
Answers: Eat?
6 small meals a day. I lost 16Ibs ! But you have to exercise in order to lose weight.
1 meal a day
On an average...3 complete meals/day. I don't usually snack! Infact, most days I miss breakfast....not very smart...I think! :-)
During the school week I eat a small breakfast, a fair sized lunch, a snack when I get home, some sort of dinner depending on if my mom made it or not, etc. I kind of snack during the day. Probably should snack on things more healthy but...
8 because I'm constantly snacking and never actually eat a meal
not good, I know... but I still get in salad, fruit, veggies...
and breakfast!
The only problem is my parents don't cook and I just don't have time... I hope this habit isn't going to make me gain weight-
don't follow my example!
around 4 meals a day and lost 30 pounds
ive been trying to eat small meals/snacks about every 3 hours though sometimes i miss breakfast because i slee till 10 am.
6. 3 meals and 3 snacks.
I work 12 hour shifts... so I eat when I can!
6-7 times a day, every 2.5-3 hours.