What is the Average body fat for a 14 year old that is about 5' 10"?!
Question: Cosidering how obese american children are -teens no exception - the optimal body fat should be between 15 and 20 % !!! You should also be excercising to keep fit!!!
Answers: Cosidering how obese american children are -teens no exception - the optimal body fat should be between 15 and 20 % !!! You should also be excercising to keep fit!!!
I don't know- try a BMI calculator- it will tell you whether you're underweight, normal, over, or obese.
If this helps at all, I'm 14, 5ft 11, and 135 lbs, and my BMI is somewhere around 18 or 19. :]
WOOOW!:\ ur so tall!! Be a Model!!!!!!! its so hot@!! actually for women i say the best is 15% so ur not considered fat or too thin just a skinny bit.ch
Height is irrelevant. It depends on your age and gender.
14 year old girl: 20%-28%
14 year old boy: 12%-18%