Do high priced portein bars really works by helping u build muscle including the!
Question: They are used to supplement a good diet and add extra protein which is what builds muscle. So yes they do work in conjunction with diet and exercise.
Answers: They are used to supplement a good diet and add extra protein which is what builds muscle. So yes they do work in conjunction with diet and exercise.
The whey protein powder is the BEST protein powder out there. It helps a lot when talking about building muscle. Good luck.
They're supplements, which means they're not as good as real solid protein foods, but better than nothing at all, or to boost your protein intake if you're not going to eat the real stuff.
3 eggs or a small can of tuna are a fraction of the price and better for your muscle building than a shake or protein bar.
I would worry more about giving your brain a work-out, Scooby Doo. Fun language!