What a good way to lose weight in the upper thigh area?!
Question: Currently 152 pounds, 5'6, and 27 yrs. old
Answers: Currently 152 pounds, 5'6, and 27 yrs. old
walking or running. have you ever seen a runners body? they rock!!
You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.