How to avoid callouses when working out?!


Question: I have started using a couple of new machines at the gym and am developing callouses on my hands. I am using the assisted pull up machine and the lat pull down machine. How can I avoid callouses? Thanks!


Answers: I have started using a couple of new machines at the gym and am developing callouses on my hands. I am using the assisted pull up machine and the lat pull down machine. How can I avoid callouses? Thanks!

If you don't want the callouses you'll have to wear lifting gloves.

Wear lifting gloves.

padded lifting gloves

I would suggjest biking gloves.They're thick enough so that you don't get callouses.Works for me.





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