Work off 800 cal?!
Question: I feel awful I ate 752 today after not eating more than 500 for ages and its only cause my bf asked me to eat more so how can i work it off fast?
And before I get lectured yes i eat too little but i dont care. I am however annoyed at my friend who is faking his for attention and its so obvious he is cause i been on and off an eatting disorder since 12 years old.
Answers: I feel awful I ate 752 today after not eating more than 500 for ages and its only cause my bf asked me to eat more so how can i work it off fast?
And before I get lectured yes i eat too little but i dont care. I am however annoyed at my friend who is faking his for attention and its so obvious he is cause i been on and off an eatting disorder since 12 years old.
to be honest i only eat about 200 a day 2 yougurts and water. im on a diet, and then i jog for about an hr and burn about 750 calories. so jogging is best plus it will tone u up
Get help! Please?!
run or jump rope for 15 min. any exercise is good.
are u dead??????
have sex
that will burn off loads
how do you function in life??
The human brain needs atleast 900 calories a day to function properly...if your worried about the 800 cals you ate then tomorrow don't eat anything and it'll balance it all out...