Is there a healthy way to gain weight?!
Question: I was wondering about when actors have to gain weight for a role in a movie. If they don't do it right, couldn't they get really sick. Is there a healthy way to gain weight?
Answers: I was wondering about when actors have to gain weight for a role in a movie. If they don't do it right, couldn't they get really sick. Is there a healthy way to gain weight?
Yes there is by adding the right amount of calories to your diet. You can figure that out by going to http://www.thedailyplate.com that site can help you achieve your goal.
***And yes sometimes Actors don't gain/lose weight the healthy way... I can't remeber who if it was Brad Pitt or who but they ate a carton of ice cream a day.... not good!
i heard protein bars help but im not sure
lift weights
Drinking Ensure can help you gain weight. They are high in calories and very healthy. You could certainly gain weight drinking this supplimental dietary drink and it's good for you. My mom is very thin and drinks this to help her gain weight.