Calorie Question?!
Question: Does 2000 calories a day sound about right for a 15 year old boy weighing around 120 pounds and about 5'7''?
If not, what is a good daily calorie intake that will NOT cause the person to gain weight.
Answers: Does 2000 calories a day sound about right for a 15 year old boy weighing around 120 pounds and about 5'7''?
If not, what is a good daily calorie intake that will NOT cause the person to gain weight.
If you don't exercise at all, then you need to eat exactly 1920 calories everyday so don't gain any weight at all.
Well, if you're 5'7 and only 120 pounds, I hope you put on a little muscle weight, because that's pretty scrawny!