Been on healthy eating/living for past 2 weeks and......?!
Question: ive lots a couple of pounds 'im really please about' but ive now got a head cold, headache, blocked nose, sore throat, genreal aches and pains.. is this anything to do with the changes ive made (albeit not too drastic) but ive just cut down a little.. not takeouts ect.... or is it just the fact ive caught a cold??
if im healthy why have i got it now....
Answers: ive lots a couple of pounds 'im really please about' but ive now got a head cold, headache, blocked nose, sore throat, genreal aches and pains.. is this anything to do with the changes ive made (albeit not too drastic) but ive just cut down a little.. not takeouts ect.... or is it just the fact ive caught a cold??
if im healthy why have i got it now....
Eating healthy and exercising is not a guarantee you will never be sick with the cold. Germs are still moving about just waiting to pounce. It's probably just a change of weather or something you picked up from Tescos. http://www.clearhealthandfitness.com/ind...
Unlikely to be anything to do with your healthy eating plan! More likely you caught a lousy virus in tesco shopping!