How do I gain wieght?!
Question: I recently had a big surgery and was told by my doctor that I would lose a bit of weight. The thing is....my weight has been going down ever since. I'm a picky eater, and they won't let me go back to school yet, so I sit in a reclining chair all day and eat.
But for some reason I'm not gaining any weight. I'm 5'8" and I USED to weight 125 pounds. Now I weight only 109!!!
OH MY GAWD
HELP ME
Answers: I recently had a big surgery and was told by my doctor that I would lose a bit of weight. The thing is....my weight has been going down ever since. I'm a picky eater, and they won't let me go back to school yet, so I sit in a reclining chair all day and eat.
But for some reason I'm not gaining any weight. I'm 5'8" and I USED to weight 125 pounds. Now I weight only 109!!!
OH MY GAWD
HELP ME
You must be young. The weight will come back in time. Just keep eating any food that tastes really good.
Work out, but do muscle building exercises. And drink protein drinks. But trust me, the muscle will add on weight. You have to stick with it though. I had the same problem
Eat ****
well foods high in sugars, like carbs and well... sugar, will turn into fat. also intake more calories (junk food!)
finally eat before you sleep and have late night snacks. that should help.
if you exercise you are just going to increase your metabolism, which mean you'll have to eat even more.
eat and sleep..
Whole milk-chocolate if you don't like regular. Lots of it and eats lots and lots.
eat smegma
eat lots and lots of sweets
The only way to gain weight is by positive caloric intake. Take in more calories than you use up. There are several ways to go about it. By the same token, to lose weight, you need negative caloric intake. Also, several ways to go about it.
go to GNC...buy some yummy protein shakes drink 1 shake with every meal....you should have your weight back up within 2 months