How to lost weight without exercise?!
Question: Eat less, cannot get simpler than that. Right now, aim for about 1000 calories a day less than you would eat normally. Believe it or not, exercise doesn't play the very huge role in losing weight that everyone makes it out to be, you can still lose a significant amount of weight just by restricting your eating. Your eating habits are far more important. That is better news for you,however I encourage you to get a little exercise. E-mail me if you want to get down to the specifics.
Answers: Eat less, cannot get simpler than that. Right now, aim for about 1000 calories a day less than you would eat normally. Believe it or not, exercise doesn't play the very huge role in losing weight that everyone makes it out to be, you can still lose a significant amount of weight just by restricting your eating. Your eating habits are far more important. That is better news for you,however I encourage you to get a little exercise. E-mail me if you want to get down to the specifics.
There is no way to lose weight without exercise, without starving yourself or taking some freaky pill. Sorry!
Ive been doing and Fruit and Veg diet which has helped me lose weight from after my pregnancy, eating fruit except bananas and potatoes and no meat, fizzy, etc, but make sure you have protein intake
fcuk yeahhhhh.
starve your fcking self.
avoid sodas, sweet, fats, and junks. drink plenty of water. eat a variety of vegetables..either raw or steamed. eat plenty of fruits. you should just walk around.
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