Im hunrgy and dont know what to snack on....diet snack ideas?????!
Question: Veggies!! Carrots, celery, cucumber. W/e. Also Fruits are healthy too. Apples bananas grapes. Just no junk food.
Answers: Veggies!! Carrots, celery, cucumber. W/e. Also Fruits are healthy too. Apples bananas grapes. Just no junk food.
Fruits, veggies, granola bars, 100-calorie packs, beef jerky, yogurt, cereal, oatmeal, etc.
munch some dry oatmeal, it'll make you feel full before a meal.
Here are a few snack ideas:
fruit, Kashi granola bars, natural peanut butter on a slice of whole wheat bread, 5 or 6 triscuit crackers with a wedge of light laughing cow swiss cheese, whole grain tortilla chips with salsa, popcorn, low-sodium progresso chicken noodle soup, baby carrots with hummus, or string cheese.
Don't forget your veggies. Always keep some blanched broccoli, asparagus, cauliflower on hand. Try daikon radish and jicama for crunch.
Whenever I get hungry, I drink a slim-fast ultima shake. It has less calories than a soda, but a whole bunch more good stuff for you. And it is supposed to control hunger for around 4 hours. It really does work for me, and I know that I'm not packing on a bunch of calories, just 180. It just seems to fill me up more than a bunch of snacking!!
that last one had alot of great ideas- the only thing i would add- is I like a small handfull of pecans and some skim milk- coffee (LF milk instead of creamer) and any type of tea always helps me feel full. also i have a box of whole grain granola that i can eat small handfulls by its self or sneak with yougurt. -- Good luck on the weight loss- sounds like your on a great track!
fruit and yogurt!
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural). You can check the website at
http://think-fit.info , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural). You can check the website at
http://think-fit.info , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!