How much weight do I have to lose 6'2 300lbs?!
Question: IF you're truly that tall and that heavy you should lose about 50 to 100 pounds depending on the size of your bones.
Answers: IF you're truly that tall and that heavy you should lose about 50 to 100 pounds depending on the size of your bones.
Around 120.
www.nhlbisupport.com/bmi
lose weight until your bmi becomes what it should be for a girl its 19-24 for a guy i dunno
If this is 4 u then about 120-150 lbs...