Im 14 how many calorie do i need in a day ???!

Question: 1800

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Answers: 1800

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Check out calorie-count.com it'll tell you everything you need to know!

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Go to this site and type in all your info. It should give you exactly what you need.
http://www.freedieting.com/tools/calorie...

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We would need much more information such as are you a boy or a girl, how much do you weigh, are you a couch potato or an athlete? If you are a girl at a normal (within 20 lbs of recommened weight) who participates in sports or any regular exercising then you need between 1500 and 1800 depending on your size (tall/short) and weight.
If you are a boy who plays football, basketball, baseball, track, wrestling, then you will most likely need more calories- but be careful not to make them empty calories by choosing the wrong kind of food. If you do then you will tend to get fat.

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