I am 15 years old,i weigh 122lbs,and i wrestle....i need to maintain the same we!

Question: i need to maintain the weight for a year till next wrestling season starts...i also play football and baseball....what will i need to do to keep the same weight...?

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Answers: i need to maintain the weight for a year till next wrestling season starts...i also play football and baseball....what will i need to do to keep the same weight...?

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If you go to self.com and go to fitness, you can put in your weight and it will tell you the number of cals, you needs to eat to keep that weight.

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have a balanced diet and watch your weight

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