Why is it bad to exercise after you eat?!
Question: Why is it bad to exercise after you eat is it because your food will go nuts?
Answers: Why is it bad to exercise after you eat is it because your food will go nuts?
I used to think eating right before a workout would help it digest. BUT in fact, the food digesting and putting the extra strain on yourself working out makes food digest slower and your body wont like having to put so much energy into doing both at the same time
Because the food hasn't been disolved yet.
Because your food hasnt been properly digested.
It's not necessarily bad, your food will just digest slower.
YOUR FOOD HASN'T BEEN DIGEST ALL THE WAY YOU CAN THROUGH UP ITS NOT GOOD YOU CAN EVEN GET SICK DON'T TRY IT.