What are some healthy options?!
Question: for snacks? I eat 3 small meals a day plus 2 or 3 small snacks a day. Carrot and celery sticks are getting old and I hate almonds....are there any other healthy snack options for about 100-150 calories?
Answers: for snacks? I eat 3 small meals a day plus 2 or 3 small snacks a day. Carrot and celery sticks are getting old and I hate almonds....are there any other healthy snack options for about 100-150 calories?
Here is a list that I got off of the internet.
1/2 cup of sugar-free gelatin, any flavor, and two tablespoons of low fat whipped topping.
15 chocolate-covered raisins.
Stir 2 teaspoons of chocolate syrup into a cup of coffee for Cafe Mocha.
Six animal crackers.
Add 1/4 cup of fat-free Ranch dressing to 1 cup of mixed fresh veggies such as zucchini, red bell pepper, celery, carrot sticks and cherry tomatoes.
Either six saltine crackers or two graham cracker squares with 2 teaspoons of peanut butter or fruit jam.
One 1/2 cup of fat-free ice cream.
A luscious parfait: 1/2 cup of low-fat pudding layered into a parfait glass alternating with two crumbled vanilla wafers and a dollop of low fat whipped topping to garnish the top.
Spoon 1/2 cup of salsa and 2 tablespoons of non-fat sour cream over a small baked potato.
One rice cake thinly spread with fat-free sour cream and sprinkled with one tablespoon of crumbled bleu cheese.
Place a marshmallow on top of a graham cracker and microwave until gooey, drizzle with a teaspoon of chocolate syrup.
Cut half an apple into slices and spread with 2 teaspoons of peanut butter.
1/2 cup of applesauce and 1 piece of toast cut into four sticks for dunking.
10 dry roasted cashews or 12-15 natural almonds.
26 grapes.
An eight oz. low-fat yogurt or a fat-free chocolate pudding cup.
One two-inch slice of angel food cake.
One hard boiled egg.
Four Hershey