What diets have worked for you?!
Question: be specific......
i have tried so many freaking diets... and now im trying this "wu-yi tea" im doing diets found in other countries... somthings wrong with that... let me know what you have tried and why its good... what you did and how long you did it for?
Answers: be specific......
i have tried so many freaking diets... and now im trying this "wu-yi tea" im doing diets found in other countries... somthings wrong with that... let me know what you have tried and why its good... what you did and how long you did it for?
i have PCOS and insulin resistance ..the ONLY diet that has EVER worked for me is low carb ..end of story
Its not for every one ..but ..for example ..after the holidays. well i decided to get back on the diet wagon so to speak ..this week i ate more than i usually do ..i lost 17 pounds and over 10 inches
I lost 40 lbs on a low-carb diet