What exercises make you grow taller?!
Question: has anyone grown taller by doing chin ups and hanging upside down on a inversion table does it work has anyone tried it
Answers: has anyone grown taller by doing chin ups and hanging upside down on a inversion table does it work has anyone tried it
my teacher does intense stretches every day and grew like 3-4 inches!
no joke.
Nothing will make your grow taller. You already have a predisposition for some height that is in your genes (DNA code, genetics). You will be as tall as you were intended to be.
Hopes and Dreams :)
Exercise can improve your posture so that you stand more erect but it won't make you grow taller.
nothin but probably jumping look @ basketball players tall mo fo's
I dont think its possible to make yourself taller than your supposed to be, but you can assist nature with maybe calcium supplements and lots of exercise fresh air and rest(ie not staying up all night watching tv, like i do)