What Cardio exercise is best to get rid of the fat in my stomach area?!
Question: If you don't want to run up hills try biking, a few summers ago I lost 60 pounds from it but thats because I didn't even touch my car.
Answers: If you don't want to run up hills try biking, a few summers ago I lost 60 pounds from it but thats because I didn't even touch my car.
Running up hills burns the most calories of anything that I've ever done in terms of aerobic exercise.