How do u gain weight if u eat really healthy and u have a REALLY high metabolism!
Question: muscle weighs more than fat, so you could be gaining weight, but getting healthier cause your body is building muscle
Answers: muscle weighs more than fat, so you could be gaining weight, but getting healthier cause your body is building muscle
if ur just skinny is really hard....trust me
Exercise. You'll gain muscle.
It is difficult. I ate peanut butter, banana's, and drank ensure when I was younger. It helped some.
Try eatin a little less healthy here n there lol... 2 big macs a week and milkshakes when u can... you wont get fat fat but youll gain some!
If you are a very active person, you should learn to relax, which will slow down your metabolic rate.Weight training helps a person build muscles and increase body weight.