Is drinking milo once a week a bad habit?!

Question: Are you asking about drinking milk? Dietary recommendations are 2 glasses of skim milk daily. Studies have found that people who drink milk daily can easier keep their weight under control (or lose weight).

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Answers: Are you asking about drinking milk? Dietary recommendations are 2 glasses of skim milk daily. Studies have found that people who drink milk daily can easier keep their weight under control (or lose weight).

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Drinking Milo (a Nestle product) is not a bad habit and certainly once a week is not too much. Interestingly, Malaysia consumes 90% of worldwide consumption of Milo

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