How many calories is the average teenager supposed to have daily?!


Question: It depends on the activity level of each person, weight, height, and age I believe.

To find out, Google "BMR CALCULATOR" and look around to find the best one. Some are really broad as to your activity levels (How many hours of heavy work, medium work, light work?) and few are specific (which is good! How much of heavy work [gives examples], medium [exaples], little [examples] light [examples])

BMR is basically your avg. number of calories you burn everyday by the way.


Answers: It depends on the activity level of each person, weight, height, and age I believe.

To find out, Google "BMR CALCULATOR" and look around to find the best one. Some are really broad as to your activity levels (How many hours of heavy work, medium work, light work?) and few are specific (which is good! How much of heavy work [gives examples], medium [exaples], little [examples] light [examples])

BMR is basically your avg. number of calories you burn everyday by the way.

between 2000 and 2500 I think.

1,500

less than 600 more that 300

like 1800.. I'm guessign you're a girl.

round about 2000 isnt it?
thats the amount for a woman

It really depends on how much excercise you get, how tall you are, your metabolism, and gender...so just listen to your body...it will tell you if you're hungry or not! Believe in your body it is a wonderful thing

about 1500-2000
somewhere like that





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