I don't feel comfortable because i feel fat from my face....?!
Question: Lately I have been feeling fat, I weight 112 pounds and my height is 5'2.... My normal weight has never passed from 107 pounds. I love to eat. Now I feel scared of getting fat when I eat... but I am not anorexic or bulimic.. just that I feel fat from my face (and other parts like belly).... and I want to feel better... and my problem is that when I gain weight, it shows first in my face and I hate that...any sugestions?
Answers: Lately I have been feeling fat, I weight 112 pounds and my height is 5'2.... My normal weight has never passed from 107 pounds. I love to eat. Now I feel scared of getting fat when I eat... but I am not anorexic or bulimic.. just that I feel fat from my face (and other parts like belly).... and I want to feel better... and my problem is that when I gain weight, it shows first in my face and I hate that...any sugestions?
simple, watch what you eat, eat healthier, do light workouts regularly and if you need a reminder then what youve written here should be enough.
How old are you?
Your BMI is about 19: that is close to underweigh! You need to add about 5-10lbs to be at a heathlyer weight.. You feel fat? I have never heard of that and I was 45lbs overweight. Yes the face is a quick gainer and loser for when you add or lose wieght.
Try choose healthier foods and make sure you get half an hour of exercies a day. (Try running for five minutes, walking for five minutes, then run again and so on and so forth.
Excercise daily it'll boost your self esteem.. you'll feel you're doing something about your weight and just watch what you eat.
you are not overweight... i am... if you dont want that fat try to maintain the weight that is ideal for you... that you feel most comfortable... for a change try to move around not really exercise if you dont want to... 10,000 steps a day, eat more healthy food...
but really... dont feel bad about that fat on your face you could get rid of it... and there is well... more to life that fat on the face!
Wish I had your problem.
Why do thin people get it in there head that there over weight.
I think it is a big problem in the world today.
People that are thin or look healthy -think they look so big and fat.
Be glad your not 5ft 4 in weigh 185 Pd's.
Enjoy what you look like today.Because someday you might be over weight then that's when your realize that you were never heavy when you thought you were.