Healthy Foods?!
Question: What are the best foods to eat for a Healthy Lifestlye?
Answers: What are the best foods to eat for a Healthy Lifestlye?
Hi! :-)
Well you have to be sure you eat products from the five food groups.
Fruit - All kinds of
Vegetables - All kinds of
Meats - Chicken, Tofu, Eggs, etc
Dairy - Milk, yogurt, cheese, etc
Grains - Pasta, Whole grain bread, Rice, etc
So what should you avoid?
Salty food, coffee, candy, fat food like hamburgers and fries, soda, etc.
Hope this helped you a bit! :-)
Greetings,
iSnorrie