Weight loss shakes?!
Question: what is the best weight loss shake for me i am 13 yrs old and i want to lose weight plz help i want to lose weightthis year.
Answers: what is the best weight loss shake for me i am 13 yrs old and i want to lose weight plz help i want to lose weightthis year.
your 13, dont worry about it jeez. your life shouldnt be based upon how you look. Any may shakes are gross and no matter how many times you stir them there will always be chunks of powder.
None.
Eat healthy and exercise. It's easy and fun!
Well first you should find a chart that uses your age, weight, and height to determine if you're even over weight.
Most weight loss shakes don't really work, at least not in the long run. The best thing to do is to develope healthy eating habits, and excersise.
lift weights everyday