Any bodybuilders here?!
Question: what is weight offseason and on?
I am shotting for 200 for summer
i have a beach house, and id like to party like a god!
so i wanna look good by spring
also what books do u read and recommend
:) i have read ALOT
Answers: what is weight offseason and on?
I am shotting for 200 for summer
i have a beach house, and id like to party like a god!
so i wanna look good by spring
also what books do u read and recommend
:) i have read ALOT
120 maybe??!! am i invited to the party ill worship you!
It depends on your current weight...
if you want to get ripped six pack abs by the summer, i'd recommend this for a good read, it'll have you shredded within a few months.
http://howtogetsixpackabs.com
hope that helps,
Cheers!
weight offseason and onseason very simple off season you bulk which mean gain a good amount of weight and to get ready for onseason you start cutting which mean you lose weight to be cut (ripped).