What's the name of this exercise?!
Question: I do it always, but never knew the name of it. I grasp a dumbbell in my right (or left) hand, and im standing up. then with the hand thats not carrying weight, i try to touch the side of my knee. pretty much i see saw side to side
Answers: I do it always, but never knew the name of it. I grasp a dumbbell in my right (or left) hand, and im standing up. then with the hand thats not carrying weight, i try to touch the side of my knee. pretty much i see saw side to side
Side bends
oblique exercise