Muscles on feet?!
Question: Do you think if you develop muscles the ones on the bottom of your feet it will increase height?
Im thinking doing things barefoot be the best bet. For example, jumping exercises and perhaps leg exercises without shoes and such.
Answers: Do you think if you develop muscles the ones on the bottom of your feet it will increase height?
Im thinking doing things barefoot be the best bet. For example, jumping exercises and perhaps leg exercises without shoes and such.
Well, after almost eleven years of going barefoot, I do have a bit of a thicker layer of 'padding' under my feet, but it's not so much as to cause a discernible difference in height! It might make a fraction of an inch of difference, but I'd say it's a very small fraction. Breathing in deeply &, stretching while you're being measured & 'standing tall' will almost certainly make a much greater difference.
possibly