What are some tips on getting a perfect toe-touch?!


Question: okay i'm on poms and i can do a pretty good russian or toe-touch. doesn't anyone have any tips or things they do to make it perfect?
any links would be appreciated.

thanks!

Answers: okay i'm on poms and i can do a pretty good russian or toe-touch. doesn't anyone have any tips or things they do to make it perfect?
any links would be appreciated.

thanks!
well mainly stretching, the more you stretch the better the jump. Try lying with your butt up against a wall and your legs above you. Just spread your legs as wide as you can and let gravity stetch them. My cheer coach use to have us do this and it works wonders. Also you can do it while watching tv.


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