What is an effective way to get rid of bloating the day after drinking beer?!
Question: And please do not say quit drinking..Thanks!
Answers: And please do not say quit drinking..Thanks!
drink a lot of water, this will flush your whole body and make you look less bloated.
try poodling
Gas-x, Beano, and Flatulex are the most common bloating relief, gas medications available over-the-counter. If flatulence, bloating, and gas are a constant problem and cause more pain than you can handle, your doctor may end up prescribing you a stronger medication and sometimes even a liquid that helps to prevent abdominal contractions.
Anyway, most bloating medicines work by providing your body with certain enzymes like alpha-galactosidase, that help to digest the sugars in beans and other carbohydrates that tend to cause the most problems for people in terms of indigestion and gas.
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Take lots of ginger drink..once you belch out, you will feel good. Try it!