Getting Taller?!
Question: Im 15 now,but im still very short about 5'2.What can be done in order to be taller?i mean exercise n wat kind of exercise?any kind of food or drinks that can make me taller?wat kind of life style or wat can be done to be taller?
Answers: Im 15 now,but im still very short about 5'2.What can be done in order to be taller?i mean exercise n wat kind of exercise?any kind of food or drinks that can make me taller?wat kind of life style or wat can be done to be taller?
ive heard skipping can help.
but youre only young, guys tend to have growth spurts a little later. but whatever you do, dont do any weights, it'll only stunt your growth. trust me ive seen the effects of it.
just eat and live healthy, your body will do the rest.
good luck with that =]
you could play a sport that includes jumping..like basketball
or jump rope
eat healthy food
sleep! human growth hormone is released when you sleep.
there used to be a thing called the rack.
nowadays there are potent drugs to increase height
There is nothing you can do. Your genetic makeup is responsible for your height. You should still grow for another couple of years.... Eat & live healthy to give your body what it needs to grow as strong as it can.
EXERSIXE
perhaps stretch and become more flexible? i have no idea.. maybe the life style you should adapt to is having two people pull you across a room until you stretch out.. no really, you're only 15, you should still grow & if you don't think so ask your doctor cause they usually predict how tall you'll be
i think you should have sex
*Play Basketball
*Drink 2 glasses of milk every day
*Sleep for at lest 8hrs
dont worry abt your height man. some guys have growth spurts even after they turn 20. Ill just tell you to eat your vegetables, stay in shape, and take a multivitamin every day.
Theres nothing you can do to get taller realistically because it has to do with your genetics not exercise, are your parents tall? and your only fifteen wait a few years to see your full height, some people don't stop growing till there 20s so be patient.
Also eating lots of dairy food such as milk and yogurt might help you grow a bit taller but don't expect to much.
Hope this helps.
Don't be in such a rush, eat healthy, get excersie, work hard at what you like the best, your size means nothing if you are good at what you do. You will grow. Just give it sometime and don't give up on anything. I you are honest and forth right, friends will recognize how tall you really are. Have a great life. They always say good things come in small packages, prove it. Good luck
5'2 is short?
I'm 5'2 or 5'3 and I feel perfectly fine...
trust me it's not good to be too tall nor too short...
my sister is like 4 something and she wants to grow taller...
my father is going to buy her some kind of med. to make her grow, but then it's gonna cost her...I forgot what though
but then...I disagree with it all
I was short once...
like around 4 something...
I thought I would never grow, but then after I did grow...
everything just started changing
anywaise....
5'2 isn't short
trust me...if you think you're short now...
just wait till you're out there in the real world...
5'2 or 5'3 is really common...(I think)
don't take any med..
it will alwaise lead to side effects...
if you really want to grow taller...
just remember to eat alot...(but make sure what you're eating and don't over do it)
anywaise...just remember...
appreciate who and what you are...that includes how tall you are....
if you're 5'2 or not...doesn't matter....
don't force your self to grow
goodluck if you're still wanting to grow
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http://www.easy-slim.us and order you free trial, also you only pay $6.95 shipping and handling. Good luck!
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.free-thin-diet.us where they have a free trial and you only pay $6.95 shipping and handling.
Good luck!