Is there any way to make my metabolism speed up...like WAY up?!
Question: i have a slow metabolizism and it SUCKS!!! please help!!
Answers: i have a slow metabolizism and it SUCKS!!! please help!!
Lifiting weights ( not overly heavy) helps with raising metabolism and building muscles. Muscle is better than fat. When you lift weights, you still burn calories long after you stop working out.
y would u want to sped it up? is it because ur skinny or something?
Lift weights. Muscle burns more calories than fat.