is it a panic attack?!
Question: Is it a panic attack?
well i woke up in the middle of the night feeling really scared of these words and i was going to the bathroom because there was light and i just looked myself in the mirror.just looked for a couple of seconds.And then i went back to my bed still feeling scared for that reason i wanted to go to my mom but my mind stopped me from doing it.then i just fell asleep not knowing how when i woke up. was that a panic attack.if so then its my second time having one.
Answers:
Possible panic attack or some people have what is known as night terrors, check with dr.
That happens to me all the time, i am scared of the dark so whenever i need to take a piss or something i'm laying in bed debating if i should go because im that scared...
I don't know if its a panic-attack, but if nothing went wrong, theres really nothing to worry about it!
btw im 15
life