How to get rid of terrible allergies?!
Question: How to get rid of terrible allergies?
Yes it sucks so much.
Do you have any advice to help me with my allergies?
Answers:
Try taking a really hot shower..this always helps me. Netti pots also seem to help, lol. I heard many people use them, but i know vicks vapor rub does help with congestion. You can get a little tub of vapor rub for like 4 dollars, USD. Just rub it on your chest / end of your nose. Take some benadryl, or allegra, clariton, ect.
Im having bad problems right now, since allergens love me. im their main target, and im having breathing problems, also, and that triggers my anxiety. it sucks!
but you and me in the same boat - hope ya feel better :]
Try allergy drops (sublingual immunotherapy). You put gradually increasing doses of the allergen under your tongue over a few months and eventually become immune to the allergen.