Biotin vitamins hair, skin, nails do it work if you already have acne?!
Question: Biotin vitamins hair, skin, nails do it work if you already have acne?
I have acne not super bad just mild it was way worst when I was younger I'm 19 now and I get cystic on my face already. People say that Biotin may cause break out but if you already have acne will it help cure it? cause at this point I don't think it could get any worst I already had the worst of the worst and I was thinking about getting Biotin 5000 mcg and just taking one vitamin a day would that be cool? or should I just get the biotin 1000 mcg?
Answers:
I don't think it could get any worst you should start with the 1000 mcg though in case it does make you have a side effect the 5000 could make your face worst if your body doesn't like it.