What is the best way to regain weight, lost due to an illness?!
Question:
What is the best way to regain weight, lost due to an illness?
My father has been treated for Gastric Cancer. A top portion of his stomach was removed and the bottom portion of the esophagus.
Answers:
Lot of green vegetables as they contain the vitamins & iron that you need
Good serves of dairy per day
fresh fruit & nuts
a Really good multi vitiman with everything in it
Vit c 1000MG
Being happy and stress free as much as possible
if your father is having trouble shawolling a broth made with vegetables and chicken maybe meat can be pururred in a blender. Good luck and all the best for you and your dad, hope he improves really quickly