What does it mean if you get sick all the time?!
Question: What does it mean if you get sick all the time?
Answers:
Yeah, probably.
What does a basic day look like for you in terms of meals?
If you are eating fast food regularly, drinking alcohol, soda, eating processed foods, you're harming your health, which you can directly see from being sick.
Do you exercise?
It boosts your immune system and makes you feel really good.
Do you sleep 7-8 hours a day?
Sleeping can put stress on your immune system, brain power, and mood. It's important to sleep the correct amount you need. If you have trouble sleeping, exercise. Do NOT ever take sleeping medication.
Do you take antibiotics or other medications at the first sign of illness? Do you get flu shots?
Not a good idea. Your body is made to fight infections and illnesses. There is no need for these, unless you have a grave illness, like pneumonia.