Is this normal to have as a heart rate?!
Question: Is this normal to have as a heart rate?
My resting heart rate is ussually from 70- 90 bpm. I have asthma, and participate in many sports. Is this normal? Also, what can i do to lower it?
Answers:
Resting heart rates are normally between 60-100 for adults. So yours is good.
17 is practically an adult. You're fine
Yes. As long as you don't get below 50bpm or above 100bpm.
sounds right to me! good luck :)