Instead of Coq10 I am going to take Ubiquinol?!
Question: Instead of Coq10 I am going to take Ubiquinol!?
which is what Coq10 metabolizes into!. Is it also fat soluable, and should I take it with fish oil, or does it matter !?Www@Answer-Health@Com
Answers:
Don't waste your money on Coenzyme Q10 products, there has not been much evidence in the medical literature that it benefits you in any way!. I would, however, use the fish oil products (high in Omega -3's)!. In the hospital, we have gotten to the point that when someone is admitted and takes CoQ10 at home, we don't even provide it anymore!. If the patient desires to take it, they must bring it from home and have the physician approve it as you're under their care!.Www@Answer-Health@Com
pharmacistWww@Answer-Health@Com