Is it normal for running reduce/ stop acne?!
Question: Is it normal for running reduce/ stop acne!?
I didn't run today but, Monday, Tuesday, and Wednesday, I did for 3 miles each day!. I had some acne of my forehead and it has completely gone away!. I was wondering if this was do to running or not!. Www@Answer-Health@Com
Answers:
Sweating helps to clear/flush the pores!. I would continue the regimen if it works for you!. Some peoples acne gets worse with sweat!. Just make sure you also drink lots of water!!!Www@Answer-Health@Com
Acne is caused by a large variety of factors!. I will say that when I ran cross country, my acne got better!.
Probably has to do with sweating or hormones or something, but I know it helped me!Www@Answer-Health@Com
Probably has to do with sweating or hormones or something, but I know it helped me!Www@Answer-Health@Com