I am having backeche, how to get rid of this?!
Question:
I am having backeche, how to get rid of this?
Answers:
get hot massage
take an analgesic
take rest
use proper posture for sitting
dont lift to heavy weights
if u still have backache visit doctor get an x ray done
u should have mentioned other things whether u doing weights, if u have fallen, fight?, or just suddenly .........