I'm trying to quit smoking? HELLLLLP!!!?!


Question: I'm trying to quit smoking!? HELLLLLP!!!!?
It's been 14 hours and I'm craving so bad!. Should I just go to sleep to get through it!?!? ugh! What should I do!?Www@Answer-Health@Com


Answers:
Hello again!. I never smoked in bed, so I used that as a sanctuary whenever I was stressing!. Www@Answer-Health@Com

there are many sources of help for you!. first off try nicotine patches!. i would highly suggest you talk to your doctor, he will give u the resources necessary and give u a regimen to stop, he might prescribe you to a clinic to help u stay motivated!.

if ur struggling theres no sense in trying it by yourself!. get some help from other pple and youlll have a greater chance at quitting!.

best of luckWww@Answer-Health@Com





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