Digestion............. and bowel movement!
Question: Digestion!.!.!.!.!.!.!.!.!.!.!.!.!. and bowel movement
1!. what is the 3 best things for human digestion !?
and!.
2 !. what is the 3 worst things !?!?Www@Answer-Health@Com
and!.
2 !. what is the 3 worst things !?!?Www@Answer-Health@Com
Answers:
Best
High fibre diet nuts pulses wholegrain bread fruit fresh veg
Regular exercise like walking swimming
Eating slowly, small portions and often
Worst
Not exercising
Eating food with lots of fat and sugar and salt
Missing meals
Www@Answer-Health@Com
High fibre diet nuts pulses wholegrain bread fruit fresh veg
Regular exercise like walking swimming
Eating slowly, small portions and often
Worst
Not exercising
Eating food with lots of fat and sugar and salt
Missing meals
Www@Answer-Health@Com
In general terms
Best Things - Whole grains
Peppermint oil
Unprocessed Foods!.
Worst Things- Saturated Fats
Highly processed foods
Irregular meals
Www@Answer-Health@Com
Best Things - Whole grains
Peppermint oil
Unprocessed Foods!.
Worst Things- Saturated Fats
Highly processed foods
Irregular meals
Www@Answer-Health@Com