I can't get rid of intestinal gas?!
Question: It is awful. I feel like I have to fart all of the time. I have acid reflux and I'm on medication. I don't eat any foods that would normally cause gas. It just started after I turned 45. Anyone have any answers? Is it old age? :(
Answers: It is awful. I feel like I have to fart all of the time. I have acid reflux and I'm on medication. I don't eat any foods that would normally cause gas. It just started after I turned 45. Anyone have any answers? Is it old age? :(
I had the same problem. Try eating active culture yogurt (especially the new ones out for digestive regulation) or try a probiotic supplement (acidophiles, etc). If you take a supplement, be sure to buy it from a seller that keeps it refrigerated. The ones sold of the regular shelves may not be active any more. Whole Foods has a small refrigerator in its supplement aisle. You can buy it there (or just eat yogurt).
It really helped me. I had both the terrible gas bloating and acid reflux. It also started in my mid 40's, so maybe there is an age thing going on *sigh*