Is it true that you can mistake what you think is hunger for what really could b!
Question: The only way to prove it is to drink 2 glasses of water the next time you're hungry and see if the hunger goes away.
Answers: The only way to prove it is to drink 2 glasses of water the next time you're hungry and see if the hunger goes away.
yea i think so.
i read somewhere that this is one of the reasons for such high obesity rates.
people think they're hungry when its their stomach's calling for water not food.
yes, with Diabetes patient should drink 8-10 glasses of water a day. Through out the day.
Yes you can.
I think that what you heard was a popular diet tactic where by drink water throughout the day you keep your stomach full and tend to eat less.
it's a relatively easy way to lose weight and to an extent , good for you since most people don't get the recommended amount of water throughout the day anyway.