How do you recover speedily from a viral fever?.........?!
Question: my exams are coming and my hands shake whenever i try to write.
Answers: my exams are coming and my hands shake whenever i try to write.
Viruses can be especially serious. Viral infections include the common cold, measles, influenza, tonsillitis, croup, infectious hepatitis, mononucleosis, asthma, and certain bladder infections.
+ The various chemical drugs (including antibiotics) fight bacterial invasion. But they are powerless against viral infections. Yet, in contrast, the body uses the same variety of powerful defenses to resist and overcome both bacterial and viral crises! So help your body win the battle. The Lord has placed strong defenses against sickness within each of us. We can claim them more fully if we are living according to the laws of health.
+ Vitamins C, A, and B6 are especially helpful.
+ Vitamin A is a powerful antioxidant and free radical eliminator. Vitamin B complex and selenium (500-1,000 mcg/day) are other effective agents.
+ Vitamin C (2,000-10,000 mg daily, in divided doses) works in the white blood cells to produce a powerful antiviral task force.
+ Zinc (50-100 mg daily) is also important in adding the body's own immune functions.
+ Helpful herbs include echinacea and goldenseal, Garlic is another powerful helper.
When the invaders are strong and many, and the body is in a weakened condition, then trouble begins. Keep yourself in good health. Get enough rest, exercise in the open air, and maintain a balanced, nourishing diet.
Good luck